Strength. Fitness. Mobility
Kettlebell Training Get Started. Get Involved.
Improve Your Strength and Reach Your Peak Fitness Potential with our Kettlebell Training Program.
Welcome to the Ultimate Kettlebell Training Hub on the Mornington Peninsula
Embark on a transformative experience with our kettlebell training programs on the Mornington Peninsula designed to redefine your fitness boundaries. From dynamic workouts to personalised guidance, we’re here to shape a stronger, healthier, and more resilient you.
At Kettle Strong, we don’t just offer workouts; we provide a roadmap to success. Join us, and let’s sculpt a fitness narrative that resonates with strength, endurance, and achievement.
OUR PROGRAMS
We offer kettlebell workouts suited to everyone’s fitness and health goals.
Military Press
Develop shoulder strength with the most dynamic shoulder technique in all of strength that adds a spirited challenge to regular upper body exercises.
Kettlebell Swing
Elevate your heart rate and ignite explosive power with the kettlebell swing, a dynamic movement designed for cardiovascular endurance and overall muscle activation.
Kettlebell Snatch
Improve your workout regimen by incorporating the kettlebell snatch. This energetic and thorough exercise works on your shoulders, core, and glutes. It boosts strength, coordination, and overall body conditioning.
Turkish Get-Up
Perfect the Turkish Get-Up to experience a comprehensive body exercise that challenges your coordination, balance, and strength. This functional movement targets multiple muscle groups, including your core, shoulders, and glutes, enhancing overall body control and agility.
Double Rack Front Squat
Enhance your strength training with the double rack front squat. This exercise works on your lower body, core, and upper back, improving overall stability and strength. Ideal for developing muscle endurance and balance, it is an important exercise for a complete fitness routine.
GET STARTED
Frequently Asked Questions
Our eagerly awaited ‘8-Week Warrior Program’ is set to kick off on July 1st, offering an extensive period for participants to engage in regular training and achieve remarkable progress over eight weeks.
We provide flexibility in scheduling your training sessions to accommodate your availability. You have two options to choose from:
- Option 1: Attend sessions on Mondays, Wednesdays, and Fridays.
- Option 2: Opt for sessions on Tuesdays, Thursdays, and Saturdays.
Regarding the program’s daily timings, we’ve structured 3 distinct time slots to accommodate various preferences and lifestyles.
- Option 1: Begin your day with energy by joining our 7:15 AM session.
- Option 2: Opt for a midday workout at 11:45 AM to invigorate your day. Option 3: Choose the 4:00 PM slot to de-stress and recharge in the afternoon.
These options make sure that regardless of your daily routine, you’ll find a time that aligns with your schedule, making it easier for you to commit to and benefit from the program.
Specialising in Prehab-Rehab, we’re focused around building strength back up the right way. We’ll assess your current injury, work with you to build your strength back up and prevent further injury moving forward.
At Kettle Strong — we are known for functional fitness at all levels.
Enhance your strength, flexibility, and endurance through our 8-week program for kettlebell training.
Limited spots available!
YOUR KETTLEBELL TRAINER
Peter Furnell
Kettlebell Trainer
Peter is the only Certified Kettlebell Instructor on the Peninsula holding both SFGI & SFGII accreditations & is ready to offer the guidance & support you need in your strength & fitness journey
With a history that includes excelling in elite tennis, conquering triathlons, Ironmans, and mastering Muay Thai over nine years, Peter’s journey has led him to specialize in kettlebell training, where he’s committed to helping others achieve their fitness goals.
Peter’s approach is unique, focusing on prehab and rehab to prevent injuries before they occur, along with tailored strength programs designed for athletes and everyday individuals alike. His 8-week Strength in Knowledge Program is a testament to his dedication to empowering clients of all ages and fitness levels.
Join Peter Furnell and discover the joy of kettlebell training. With his expertise, you’ll not only master the Tenacious 10 Strength techniques but also gain a deep understanding of how to use free weights effectively. Say goodbye to mundane workouts and hello to a transformative fitness journey with Peter Furnell by your side.
TRANSFORM YOUR FITNESS ROUTINE!
Benefits Of Kettlebell Training With Kettle Strong
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