COMMENCING SEPTEMBER 2nd — LIMITED SPOTS AVAILABLE
Register your Interest
Program Details:
8 Weeks.
3 Sessions Per Week.
1 Result.
Become a Warrior in just 8 Weeks.
Unleash your knowledge of Strength, Mobility & Functional Fitness.
Prioritising the human body — Our sessions focus on Mobility, Strength, Flexibility & cardiovascular fitness for longevity.
Our Low Impact Sessions are focused on Strength through a Range of Movement.
This is how we move in life & sport, so we train to be functionally strong.
— Group Sessions & Team Environment
— Low Impact Cardio
— Technique Focus
— Improve your Everyday Function
— Injury Prevention
An expert in the Knowledge of Strength: Peter Furnell specialises in technique, and training for you to function at your best.
Over 8 weeks you will be feeling fitter, more mobile, and stronger — guaranteed.
Our 8 Week Warrior Program is more fun than any other way to train out there!
Swinging, Pressing, Snatching your way to a stronger, fitter you!
Sessions Include:
Mornington
Monday + Wednesday + Friday
9:30am, 1:30pm, 2:30pm, 5:30pm
Rye
Monday + Wednesday + Friday
6:00am, 7:00am, 12:00pm, 4:15pm
Tuesdays + Thursdays
6:00am, 7:15am, 9:30am, 12pm, 2:45pm or 4:15pm
Saturdays
7:00am
Commencing September 2nd — Unleash a fitter you.
DISCOVER THE BENEFITS OF KETTLEBELL TRAINING
- Technique Focus — Functional Form for Everyday Life
- Looking for an alternative to running? Low Impact Cardio
- Increased Strength, Fitness, Flexibility and Mobility.
WHAT OUR CLIENTS SAY:
Frequently Asked Questions:
Our eagerly awaited ‘8-Week Kettlebell Program’ is set to kick off on September 2nd, offering an extensive period for participants to engage in regular training and achieve remarkable progress over eight weeks.
We provide flexibility in scheduling your training sessions to accommodate your availability. You have two options to choose from:
- Option 1: Attend sessions on Mondays, Wednesdays, and Fridays.
- Option 2: Opt for sessions on Tuesdays, Thursdays, and Saturdays.
Regarding the program’s daily timings, we’ve structured 3 distinct time slots to accommodate various preferences and lifestyles.
- Option 1: Begin your day with energy by joining our 7:15 AM session.
- Option 2: Opt for a early morning workout at our new 9:45 AM to invigorate your day. Option 3: Choose the 4:00 PM slot to de-stress and recharge in the afternoon.
These options make sure that regardless of your daily routine, you’ll find a time that aligns with your schedule, making it easier for you to commit to and benefit from the program.