Benefits of Kettlebell Training: Why Choose Kettlebells Over Dumbbells?
Since the dawn of Olympia, we’ve consistently seen massive bodybuilders flexing their majestic biceps with a dumbbell. It looks so darn cool! Understanding this, it’s no surprise that a substantial portion of gyms—across Australia—boast a rather long dumbbell rack. But sadly, this also means that the better piece of workout equipment, a.k.a the Kettlebell, is …
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