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WORK OUT
Welcome to the Ultimate Kettlebell Training Hub in
Melbourne!
Embark on a transformative experience with our kettlebell training programs in Melbourne designed to redefine your fitness boundaries. From dynamic workouts to personalised guidance, we’re here to shape a stronger, healthier, and more resilient you.
At Kettle Strong, we don’t just offer workouts; we provide a roadmap to success. Join us, and let’s sculpt a fitness narrative that resonates with strength, endurance, and achievement.
OUR PROGRAMS
We offer diverse workouts suited to everyone’s fitness and health goals.
Deadlifts
Master the art of deadlifts to unlock a full-body workout that engages your core, back, and legs, promoting strength and stability.
Kettlebell Swing
Elevate your heart rate and ignite explosive power with the kettlebell swing, a dynamic movement designed for cardiovascular endurance and overall muscle activation.
Kettlebell Goblet Squat
Sculpt your lower body and enhance flexibility as you embrace the kettlebell goblet squat, a versatile exercise targeting your quads, glutes, and core.
Kettlebell Lunge
Amplify your leg strength and improve balance with kettlebell lunges, a functional movement that adds a dynamic challenge to traditional lower-body exercises.
Russian Twist
Define your obliques and enhance rotational stability through the Russian twist, a core-centric exercise that complements your kettlebell training regimen for a well-rounded fitness experience.
MORE PROGRAMS
BEST TEAM
Discover the exceptional benefit of having your coach and mentor.
We are primed and available to give you the support you need!
Virgil Cook
Body Builder Trainer
Samantha Graham
Weight Loss Coach
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Tiffany Smith
Fitness Coach
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Let’s achieve your goals together!
Let’s achieve your goals together!
LATEST NEWS
Check our latest insights and discover tips on a healthy lifestyle
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The Science Behind Kettlebell Training: How It Boosts Strength and Endurance
Delve into the fascinating world of kettlebell training as we explore the principles …
Fueling Your Kettlebell Workouts: Nutrition Tips for Optimal Performance
Elevate your kettlebell workouts by discovering the crucial role of nutrition …
Great place to drop in and do a WOD! I love working out at Kettlebell! Everyone is friendly and welcoming. The coaches are knowledgeable and scale workouts for all athletic abilities.
Victory Barker
client
Kettle Strong
Welcome to Kettle Strong, your ultimate destination for kettlebell greatness in Melbourne! We’re passionate about the transformative power of kettlebell training, offering programs that blend military-style discipline with twice-per-week mandatory sessions for consistent progress. Join us and become part of a growing community.
Quick Links
Address
6 Baker Avenue, Blairgowrie, 3942
- +61 432 761 905
- Info@gmail.com
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